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BLUEBERRIES

ENJOY THEM...

Canada Enterprises Inc.
In terms of U.S. fruit consumption, blueberries rank only second to strawberries in popularity of berries. Blueberries are not only popular, but also repeatedly ranked in the U.S. diet as having one of the highest antioxidant capacities among all fruits, vegetables, spices and seasonings. Antioxidants are essential to optimizing health by helping to combat the free radicals that can damage cellular structures as well as DNA. We recommend enjoying raw blueberries — rather than relying upon blueberries incorporated into baked desserts — because, like other fruits, raw blueberries provide you with the best flavour and the greatest nutritional benefits.

Blueberries are perennial flowering plants with indigo-colored berries from the section Cyanococcus within the genus Vaccinium (a genus that also includes cranberries, bilberries and grouseberries). Species in the section Cyanococcus are the most common fruits sold as "blueberries" and are native to North America.
Canada Enterprises Inc.